Regularly feeling tired is extremely common. In fact, about a third of healthy teens, adults, and seniors report feeling sleepy or tired.
Fatigue is a common symptom of many serious conditions and illnesses, but in most cases, it is caused by simple lifestyle factors.
Fortunately, these are the easiest things to solve.
This article lists 10 potential reasons you’re always tired and provides recommendations on ways to get your energy back.
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